The different approaches to overcoming Pain
mechanical in origin, it is now established that other factors, in particular psychological ones, play a crucial role. Read the article Traditional Chinese Medicine, another perspective on pain The issue of pain is frequently addressed in the context of Traditional Chinese Medicine (TCM), often mentioned as the main reason for consultation. Patients hope to find an alternative approach to relieve various conditions such as pain in the feet, shoulders or abdomen. Their hope is to find relief that escapes conventional solutions. Read the article Primitive Reflexes and Their Implications for Back Problems Back pain has become a common health problem in our modern society. While many factors can contribute to this condition, one intriguing perspective lies in the study of primitive reflexes and their impact on the health of our back. Read the article Osteopathy: A holistic approach to relieving pain Pain, whether acute or chronic, is a complex and varied sensation that can manifest itself in different ways. It is often the sign of an imbalance or tension in the body, sometimes resulting from trauma, poor posture, muscle tension or joint dysfunction. Read the article
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Frequently asked questions

How many sophrology sessions are needed?

It depends on your goal. For stress or sleep, 5 to 10 sessions are often recommended. A free 30-minute initial meeting lets us define your support together.

Is sophrology reimbursed?

Some health insurers reimburse sophrology sessions (e.g. Radiance-Humanis). Ask your health insurer.

How does a session unfold?

A session lasts 45 minutes to 1 hour: a time for discussion, guided breathing and relaxation exercises, then a review of how you feel.

Does sophrology replace medical treatment?

No. Sophrology is a complementary practice that does not replace medical treatment. If in doubt, consult your doctor.
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